The Journal
LATEST ON THE BLOG
Welcome to the blog - a gathering place for insights and inquiries from both the therapy room and the human experience.
Whether you're a current client, a fellow therapist, or simply someone exploring what it means to heal, I hope these reflections lend a new insight, a spark of curiosity, or perhaps, simply a gentle reminder that you're worthy and seen.
Here you’ll discover a collection of stories, resources, and intuitive explorations of psychology, relationships, nature, and the many ways in which we make meaning of our lives.
Safety, Connection, and Finding the Right Therapist
“Safety is not the absence of threat, but the presence of connection.” — Deb Dana, LCSW
