Growth Grounded in Compassion

THERAPY IN DENVER + VIRTUAL ACROSS COLORADO

Heart-led counseling for restoring peace, deepening connection, and nurturing a life that feels authentic and meaningful.

Based in Denver, Colorado, heart + earth is a woman-owned business dedicated to offering high-quality, trauma-informed mental health care for individuals and communities.

HEY, I’M OLIVIA!

Your Compassionate Counseling Guide

I’m here to hold a grounded, welcoming space where you can turn inward, reconnect with your wisdom, and discover a life of purpose and peace . My approach combines authenticity, curiosity, and evidence-based techniques to support you on your journey toward well-being and fulfillment.

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Our Offerings

Individual Therapy

1:1 sessions for building resources and navigating deeper exploration of your inner landscape.

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Group Therapy

Community-centered spaces for cultivating relational skills and discovering deeper connection.

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A mental health environment where individual authenticity and relational attunement transform wounds into wisdom.

The Practice

A LITTLE BIT ABOUT

In-Person in Denver
Virtual in Colorado
Flexible Hours
Insurance Accepted: Kaiser, United, Cigna, Aetna

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Kind Words from Colleagues

"As both a person and a therapist, Liv is warm, genuine, and deeply empathic. She approaches her work with clients with reverence and care. As a colleague, she brings an energy of kindness and joy to our shared office space. I highly recommend Liv!"

- Current Colleague
"Liv operates from a client-first perspective, weaving her extensive knowledge and compassion into a safe, trauma-informed space for her clients. Liv is warm, personable, and skilled at creating an environment conducive to healing."

- Current Colleague
"Liv is a warm, creative therapist who is depth-oriented and skilled at getting to the root of client concerns. She thoughtfully adapts her approach, using different methods to best meet each client's needs."

- Current Colleague

THE JOURNAL

Blog

20 June 2026

Safety, Connection, and Finding the Right Therapist

20 June 2026

“Safety is not the absence of threat, but the presence of connection.” — Deb Dana, LCSW

An Invitation to Connect

Book your free 15-minute call to connect, share your goals, and see how we can begin your healing journey together.

Get in Touch

Growth Grounded in Compassion

THERAPY IN DENVER + VIRTUAL ACROSS COLORADO

Heart-led counseling for restoring peace, deepening connection, and nurturing a life that feels authentic and meaningful.

Your Compassionate Counseling Guide

Individual Therapy

Group Therapy

The Practice

In-Person in Denver

Virtual in Colorado

Flexible Hours

Insurance Accepted: Kaiser, United, Cigna, Aetna

"As both a person and a therapist, Liv is warm, genuine, and deeply empathic. She approaches her work with clients with reverence and care. As a colleague, she brings an energy of kindness and joy to our shared office space. I highly recommend Liv!"

"Liv operates from a client-first perspective, weaving her extensive knowledge and compassion into a safe, trauma-informed space for her clients. Liv is warm, personable, and skilled at creating an environment conducive to healing."

"Liv is a warm, creative therapist who is depth-oriented and skilled at getting to the root of client concerns. She thoughtfully adapts her approach, using different methods to best meet each client's needs."

THE JOURNAL

An Invitation to Connect